Regardless of anything you may otherwise believe, all kids absolutely need breakfast. Without it, they stand the risk of drudging their way through a sluggish morning devoid of any nutrients and minerals that feed the body and mind with energy.
You don't need to be super creative when planning breakfast for your children, but you should know that there are plenty of options and possibilities and shouldn't lose sight of this fact. Let's take a look at some of the things you may want to consider.
Something quick may be more appropriate if you're pressed for time. Perhaps heating up a breakfast treat will appeal to you.
The most important part about breakfast is making sure that you're consuming foods that are good for the body. Don't neglect this small point, as the energy the right foods give will be a great contributor to a great day.
Maybe some toasted bread to start the day would appeal to them, especially if you sweeten it with some fruit or jelly. Cereal with things like sliced bananas are great as well.
Something as simple as a little milk will give your kids more energy and nutrients than almost anything else. A cereal bar is never a bad idea either.
The day is very long and children can get very hungry between their first few meals of the day. Therefore, giving them a big breakfast is integral.
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